全台网络订机票查询个人出入境禁止原因.同行效率最高的海豚查档社工库查询系统✔️cha8.cyou，有11筆接案兼職工作機會-PRO360達人網接案中心

Personal Trainers

Nofxxx

Sha Tin

Lesson duration：60 mins

Teacher gender：No preference

2025/12/1

1. Others 2. 18-25 years old 3. One on one 4. Once a week 5. Male

Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness 2. 如果有這方面經驗，純神統系統請dm 我

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Kitchen Appliances Installation

Chlxxx

Central and Western

Service type：Repair

2025/11/26

Be the first

1. Range hood 2. Any time 3. No 4. Hong Kong Island,Central and Western

Description: 1. 開唔到隔層網有時候滴水

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Kitchen Appliances Installation

Jolxxx

Eastern

Service type：Repair

2025/11/20

Be the first

1. Gas stove 2. Friday Early afternoon 3. No 4. Hong Kong Island,Eastern

Description: 1. 煮食爐無法點火

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Ceiling Renovation

社〇〇〇生

Sai Kung

Project type：Ceiling repair

1. Concrete 2. <300 sq ft 3. Industrial building 4. >20 years 5. No

Description: 1. 申請天花修整/牆身修復工程報價。您好! 本中心正為協助一位長者尋找公司進行天花修整/牆身修復工程 (見附圖1及2)，麻煩提供工程報價，謝謝您。工程地點: 將軍澳英明苑明亮閣某單位內請電郵報價予 ch***@***itassws.org.hk 如有查詢，請致電2792-9289 社工曹先生

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Kitchen Appliances Installation

Royxxx

Kwai Tsing

Service type：Repair

Be the first

1. Others 2. Any time 3. No 4. New Territories,Kwai Tsing

Description: 1. 櫥櫃，玻璃 2. 玻璃爛咗。

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Lighting Installation

舒〇姐

Southern

Type of lamp：Pendant Lamp

1. Apartment 2. I would like to purchase lights with installation 3. Need removal of existing fixtures 4. Electrical socket already exist, no new electrical socket required 5. I am just planning

Description: 2. 圖片的客廳燈壞了。想先上門檢查原因

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