Have you taken HIIT lesson before?
No prior experience
What is your learning objective?
Fitness
Burn fat
Gain muscle
Burn fat
Gain muscle
What is your age?
36-45 years old
What is your gender?
Female
How many students will join the training?
>5
Do you have any preference for trainer's gender?
No preference
How long do you prefer for each session?
60 mins
How often do you want to train?
Twice a week
What time do you prefer to have your lesson?
Any time
Where do you prefer to have the training (multiple choices)
My designated location
Anything else we need to know?
Yes, 上課時間一般在晚上6-7/7-8/8-9
Where is your location?
Hong Kong Island,Central and Western