Have you taken HIIT lesson before?
No prior experience
What is your learning objective?
Burn fat
Improve cardio
Slimming
Gain muscle
Improve cardio
Slimming
Gain muscle
What is your age?
More than 50 years old
What is your gender?
Female
How many students will join the training?
1 person
Do you have any preference for trainer's gender?
Female
How long do you prefer for each session?
60 mins
How often do you want to train?
Twice a week
Which day of the week do you prefer to have your lesson? (multiple choices)
Tuesday
Friday
Friday
What time of the day do you prefer to have the training? (multiple choices)
Early morning (before 9am)
Where do you prefer to have the training (multiple choices)
My designated location
Anything else we need to know?
No
Where is your location?
Kowloon,Wong Tai Sin