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Ming Ho Chan - Personal Trainers

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New TerritoriesSai Kung

Introduction

接觸籃球訓練超過20年,曾參與4年學界籃球比賽及擔任學校籃球隊隊長,強項在於集中提升籃球基本功技術、走位及體能等。有指導小朋友經驗,另亦可提供健身訓練及減重意見。

Services

How to work My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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