Introduction
我曾是全能運動員，跑步（1500校內冠軍），游泳（蛙泳冠軍），籃球（3分射手），羽毛球（雙打季軍），三項鐵人第六名，雖然不算很好，但我真的很希望有機會幫助年青人成長，從運動中得到更豐富的人生
More
Back
Share
Tony Kong - Running Classes
0.0
(0)
0 hired
ID verified
New TerritoriesYuen Long
Introduction
Services
| How to work | My designated location |
| Lesson type | Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others |
| Learning objective | Develop new interest、Fitness、Improve skills、Enter competition、Others |
| Class type | Individual class、Group class、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Service hours
Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00
Running Classes Reviews
Running Classes
Quote after discussion
