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Yannie Wong - Stretching Lesson

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KowloonKowloon City

Introduction

教練曾經喺「女性專屬健身室」擔任私人健身教練，喺呢段時間入面教授過好多不同背景及不同需求嘅學生，包括：初學者、新娘子、孕婦、產後媽媽、銀發族，以及因為痛症而開始接觸運動嘅同學仔。

除咗減肥呢個原因，唔少同學仔係因為想舒緩下背痛而開始運動、有想改善圓肩寒背而運動嘅同學，亦都有因為膝關節問題而比醫生建議運動嘅同學。

已考取以下證書：
▫️高級私人體式能教練證書
▫️產前產後體式能教練證書
▫️營養及體重控制證書
▫️伸展及運動治療證書
▫️RYT-200瑜伽導師證書
▫️瑜伽輪導師證書

Services

How to work Provider's location、My designated location
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Service hours Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 18:00
Sunday
09:00 - 18:00

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Kowloon
Kowloon City
Yannie Wong
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Yannie Wong
Stretching Lesson