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Hing Wong - Stretching Lesson

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KowloonKowloon City

Introduction

Hello!我係Hing Wong,運動是一種鍛鍊身體,心智,毅力和判斷力的事情🧠我會在這個過程教導你作出正確飲食習慣,睡眠和鍛鍊習慣,達到一個健康嘅身體,塑造身形🫁💪🏻
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高級教練證書🏋🏻‍♂️
拳擊教練證書🥊
兒童體式能證書🤹🏻
瑜伽教練證書🧘‍♂️

Services

How to work My designated location、Online or by telephone
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Service hours Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Stretching Lesson
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