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Hestia Mok - Weight Lifiting Training

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KowloonYau Tsim Mong

Weight Lifiting Training Services

客製化訓練課程
肌力與體能訓練
基礎站立技
基礎健力三項指導進階健力三項指導
動作矯正
中老年人訓練體態雕塑
飲食建議

Introduction

歡迎預約體驗課😇
滿意再合作不用有壓力
不管你是要增肌的,是要減脂的,是要控制飲食的,都可以來詢問~😇

Services

How to work Provider's location、My designated location
Experience No prior experience、Entry level、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn calories、Body shape / weight loss、Build muscle、Muscle endurance、Improve strength 、Others
Student age Under 18 years old、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old

Service hours

Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00

Weight Lifiting Training Reviews

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Q&A

1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Case sharing
7.Professional advice
Weight Lifiting Training
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