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Suki Lai - Personal Trainers

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Hong Kong IslandWan Chai

Introduction

1:1 / 1:2 personal training
Weight Training and Rehab

•Personal Trainer Certification
•Fascia Blade and Hyperblade
•STICK MOBILITY Certification

本人有多年教學經驗，主要幫學生增肌減脂、減重、體能訓練、姿勢調整、改善痛症
歡迎任何身形上想有改變，想身體變得健康健，變得更有自信，更喜歡自己的人聯絡我。

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Hong Kong Island
Wan Chai
Suki Lai
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Suki Lai
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