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Suki Lai - TRX Training Classes

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Hong Kong IslandWan Chai

Introduction

1:1 / 1:2 personal training
Weight Training and Rehab

•Personal Trainer Certification
•Fascia Blade and Hyperblade
•STICK MOBILITY Certification

本人有多年教學經驗,主要幫學生增肌減脂、減重、體能訓練、姿勢調整、改善痛症
歡迎任何身形上想有改變,想身體變得健康健,變得更有自信,更喜歡自己的人聯絡我。

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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