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Sing Ngai - Weight Lifiting Training

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Hong Kong IslandEastern

Introduction

一對一/一對二私人訓練(增肌及減脂)

本人巳有7年以上健身教練經驗🥊
IPTA-PERSONAL FITNESS TRAINER
IPTFA-FITNESS TAI BOXING TRAINER

提供訓練計劃✅
飲食建議✅
簡單肌肉放鬆動作✅
筋膜放鬆✅

主要上堂地點:港島東

歡迎查詢詳情❗️

Services

How to work Provider's location、My designated location
Experience No prior experience、Entry level、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn calories、Body shape / weight loss、Build muscle、Muscle endurance、Improve strength 、Others
Student age Under 18 years old、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old

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