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Kennie Lo - Personal Trainers

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Hong Kong IslandWan Chai

Introduction

塑出你的內外健康體態!
提供高效率專屬訓練方案
> 專業及有系統訓練,制定目標,提升成效及安全性
> 按學員狀況度身設計個人化訓練計劃,全程跟進優化
> 著重身體放鬆及柔韌性,有效糾正不良體位
> 結合營養飲食建議,持續管理體重及身體質素

專業資格:
高級體適能私人教練 | 營養及體重管理顧問 | 筋膜刀放鬆療癒 (亞洲運動及體適能專業學院資格認可)

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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