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Kennie Lo - TRX Training Classes

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Hong Kong IslandWan Chai

Introduction

塑出你的內外健康體態！
提供高效率專屬訓練方案
> 專業及有系統訓練，制定目標，提升成效及安全性
> 按學員狀況度身設計個人化訓練計劃，全程跟進優化
> 著重身體放鬆及柔韌性，有效糾正不良體位
> 結合營養飲食建議，持續管理體重及身體質素

專業資格：
高級體適能私人教練 | 營養及體重管理顧問 | 筋膜刀放鬆療癒 （亞洲運動及體適能專業學院資格認可）

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Hong Kong Island
Wan Chai
Kennie Lo
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Kennie Lo
TRX Training Classes