Introduction
私人健身教練服務(已獲NASM-CPT認證)
無論增肌、減重或改變生活習慣,我將為你打造專屬的訓練計劃。致力為你打造理想身材,將健康融入生活。
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| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |