Introduction
您好, 我是Atman Lau, 從2020年開始健身， 當中亦學習到不同有效的健身方法和增肌減脂技巧；與此同時，本人亦於2024年6月完成了中國香港健美總會的健身教練資格，期待能幫您達致度身訂造的健身目標!
擅長: 增肌減脂、營養管理、痛症舒緩
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ATMAN LAU - Personal Trainers
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KowloonYau Tsim Mong
Introduction
Certificates
HKCBBA Certified Personal Trainer LV1
HKCBBA Certified Personal Trainer LV2
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | Male |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
Service hours
Monday
19:00 - 22:00
Tuesday
19:00 - 22:00
Wednesday
19:00 - 22:00
Thursday
Closed
Friday
Closed
Saturday
19:00 - 22:00
Sunday
09:00 - 21:00
Personal Trainers Reviews
Personal Trainers
Estimate
$500
/class
