Back
Share

Lai - HIIT Training Classes

0.0
(0) 0 hired
ID verified
KowloonKwun Tong

Introduction

籃球：本人過去曾是甲二籃球員，多年比賽及教學經驗。中學時期學界校隊籃球隊隊長，學界冠軍。有領隊經驗，齊訓練器材等
初中高階訓練，比賽模式及技巧，技術提升等

網球：設計訓練計劃，有網球訓練用道具，一籃網球，飛碟等。學生自備球拍，如有需要，請提前通知，可借出球拍作課堂之用 新手內容：正手，反手，搓波，feed波，正線，斜線，姿勢，開波 中級內容：對搓，上旋，下旋，VALLEY，Kick Serve，Drop波，站姿，開GAME

Services

How to work My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

HIIT Training Classes Reviews

0.0
0 Reviews
HIIT Training Classes
Quote after discussion
PRO360
Recommendation nearby
HIIT Training Classes專家
Kowloon
Kwun Tong
Lai
PRO360
Lai
HIIT Training Classes