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Kristel - TRX Training Classes

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Hong Kong IslandCentral and Western

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Kristel - 客人Florence配合重量訓練+飲食餐單 一年減脂成果 由4/2023 70kg 減至4/2024 58kg
Kristel - 客人2個月的明顯變化 想打造蜜桃臀用對方法就是了

Introduction

Welcome and thank you for your interest in personal training!
This is Kristel your fitness coach.

Certified Personal Trainer with 4+years coaching experience.

I help people to build strength and confidence and a balanced lifestyle.
Specialist in fat loss/ muscle gain/ improve exercise technique/ improve posture/ sustain health lifestyle.

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
Closed

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Hong Kong Island
Central and Western
Kristel
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TRX Training Classes