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JAY LEE - Personal Trainers

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KowloonYau Tsim Mong

Introduction

健身教練&游泳教練
TQUK 私人教練證書Level 3
中國香港游泳總會HKGSA-游泳教練一級證書

1:1 私人訓練/小班教學

✨八年以上訓練及教學經驗
✨減脂👌塑型👌增脂👌減輕痛症👌
✨針對學員體質,飲食習慣及生活習慣制定訓練方案,幫助學員以最快、最安全、最有效地去達成目標計劃🔥

🤙🏻私訊查詢🫵🏻

Services

How to work My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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