Introduction
提升 體適能各種元素 例如平衡力 心肺耐力肌力等等.....
賽艇練習 技術指導 水上挑戰
用身體重量 練習 達致全身運動
只要你肯 動 。健康就會來 →減肥沒問題
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健康體適能
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KowloonSham Shui Po
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Introduction
Services
| How to work | My designated location |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others |
Service hours
Monday
09:00 - 14:00
Tuesday
09:00 - 14:00
Wednesday
09:00 - 13:00
Thursday
09:00 - 21:00
Friday
09:00 - 13:00
Saturday
14:00 - 21:00
Sunday
09:00 - 21:00
HIIT Training Classes Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Case sharing
7.Professional advice
HIIT Training Classes
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