Introduction
教學內容
🔸改善體態
🔸飲食建議
🔸體能訓練（1.5hr）
🔸監督日常飲食
🔸跟進訓練（居家訓練）
全程WhatsApp跟進📲
✅跨地域
✅跨時區
做到隨時隨地❌零藉口嘅健身計劃
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Day Lee Fitness
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New TerritoriesSha Tin
Introduction
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
Personal Trainers Reviews
Q&A
1.Professional background
2.Service method
3.Charging method
4.Case sharing
Personal Trainers
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