Introduction
教學內容
🔸改善體態
🔸飲食建議
🔸體能訓練（1.5hr）
🔸監督日常飲食
🔸跟進訓練（居家訓練）
全程WhatsApp跟進📲
✅跨地域
✅跨時區
做到隨時隨地❌零藉口嘅健身計劃
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通過身分認證
New TerritoriesSha Tin
Introduction
Services
| 服務方式 | 到府服務 |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Skill type | Grappling、Karate、Taekwondo、Judo、Kickboxing、Boxing、Mixed martial arts、Others |
| Purpose | Develop new interest、Fitness、Improve skills、Enter competition、Others |
| Learner | Personal、School club、Company、Work、Others |
Self Defense Classes相關評價
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1.Professional background
2.Service method
3.Charging method
4.Case sharing
Self Defense Classes
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