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PT Gigi - Stretching Lesson

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Hong Kong IslandWan Chai

Introduction

Qualification
• Personal Training Certificate Course - IPTFA 健康教練牌
• PTA Global Certificate in Personal Training
• ST. John CPR & AED Certificate
• 1992-2005 Pre-Primary-Grade 8 Royal Academy of Dance Ballet Examinations Certificate 英國皇家芭蕾舞國際證書

2018 NABB/WFF Australia Bikini 4th Place
2018 NABB/WFF Victoria Bikini 4th Place
2018 12 Week Search4Warriors 2nd Place
2018 28 Day Transformation Champion
2012 10km Running Group Champion
2001-2005 High School Sports Day Girl Overall Champion

Training Area
Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain) 減重
Weightlifting 重訓
Stretch 伸展

Services

How to work Provider's location、My designated location、Online or by telephone
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Service hours Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Stretching Lesson
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