Introduction
本人自2002年開始教授健身，提供私人及小組訓練，也於甲組籃球隊負責體能訓練之工作
現可兼職從事健身教練
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Ricky Tam
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Hong Kong IslandCentral and Western
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Introduction
Services
| How to work | Provider's location、My designated location |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Service hours
Monday
18:00 - 20:30
Tuesday
18:00 - 22:00
Wednesday
18:00 - 22:00
Thursday
18:00 - 22:00
Friday
18:00 - 22:00
Saturday
10:00 - 18:00
Sunday
12:00 - 18:00
HIIT Training Classes Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Customers
HIIT Training Classes
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