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K K Wong - Personal Trainers

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MacauTaipa

Introduction

健身可令肌肉增加,加快新陳代謝,同時降低體脂,身體線條明顯得到改善。
2. 當肌肉提升了,新陳代謝改善,不易復胖。
3. 透過練肌肉來提升局部線條,改善姿勢、體態
4. 完善的健身計劃可令我們健康地瘦下去,不用單靠節食,延續性強及及健康
🥇1對1 及🏅1對2 私人健身課程現正開始👍決心改變、迎接夏天😉
健身課程計劃:
🔸貼身測量進度
🔸貼身設計個人化訓練
🔸營養飲食計劃
🔸有效的補充品名營養概念

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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