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Derek Chan - HIIT Training Classes

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Hong Kong IslandWan Chai

Introduction

專職運動表現 ,健身訓練 ,包括減重 增肌等強身健體訓練 。能讓你在無壓力 快樂的情況下完成不同強度的運動計劃。

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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HIIT Training Classes
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