Introduction
我是一位擁有NASM-CPT專業資格認可的健身教練，具備多年健身和教學經驗。我能夠幫助你增肌減脂、改善體態、體態雕塑和運動伸展。Dreams don’t stand still, let me lead the way.
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Jeff - Personal Trainers
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New TerritoriesSha Tin
Introduction
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
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