Introduction
香港拳擊總會年度冠軍、卓越教練及代表隊成員
身型塑造瘦身增肌減脂
提升技術、體能、協調性等運動能力
改變三高、各位痛症、減壓不二之選
More
| How to work | My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |