Introduction
我是一位健身教練,有不少幫助客人減重減脂的經驗
自己也曾經重達80kg,並成功減去20kg
另外,我也有教授游泳,亦是運動表現教練,可以為你有效提升運動表現
不論是新手或有經驗運動員,我也可以助你達到目標
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| How to work | Provider's location、My designated location |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |