Introduction
我是一位健身教練,有不少幫助客人減重減脂的經驗
自己也曾經重達80kg,並成功減去20kg
另外,我也有教授游泳,亦是運動表現教練,可以為你有效提升運動表現
不論是新手或有經驗運動員,我也可以助你達到目標
More
| How to work | Provider's location、My designated location |
| Learning objective | Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others |
| Student age | Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old |
| Student gender | Male、Female |
| Instructor gender | Male、Female |
| Class type | Individual class、Group class、Others |
| Lesson frequency | Once a week、Twice a week、Once every two weeks、Others |
| Lesson duration | 60 mins、90 mins、120 mins |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Service hours | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |