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Nicole Shea - Running Classes

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Hong Kong IslandSouthern

Introduction

有6年跑步經驗 最後因腳傷冇再跑 受過專業訓練 定會提升你嘅跑步技巧

Services

How to work
Lesson type Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others
Learning objective Develop new interest、Fitness、Improve skills、Enter competition、Others
Class type Individual class、Group class、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Running Classes
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