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Edmund Tsoi

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New TerritoriesSha Tin

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Introduction

Personal Fitness Trainer at LaVita Fitness in Sha Tin, Hong Kong
Certification: NFPT-CPT (National Federation of Personal Trainers)
Specialization: Over 40s Fitness, Over 50s Fitness, Martial Arts and Combat Sports
Language of Instruction: English, Cantonese
Quote: "We do not stop working out because we grow old. We grow old because we stop working out!"

Services

服務方式 營業據點
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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