Introduction
健身教練
伸展教練
痛症健康管理
餐單建議
增肌減脂
形態改善
筋膜關節手法放鬆
泡沫軸肌肉放鬆運動教練
ACE美國運動委員會個人化設計綜合健身訓練
史坦福大學食品與健康文憑
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cwing - Stretching Lesson
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KowloonKwun Tong
Introduction
Services
| How to work | Provider's location、My designated location、Online or by telephone |
| Learning objective | Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others |
| Student age | Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old |
| Student gender | Male、Female |
| Instructor gender | Male、Female |
| Class type | Individual class、Group class、Others |
| Lesson frequency | Once a week、Twice a week、Once every two weeks、Others |
| Lesson duration | 60 mins、90 mins、120 mins |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Service hours | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Stretching Lesson Reviews
Stretching Lesson
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