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Chan Chi Ho - Running Classes

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New TerritoriesSha Tin

Introduction

-提供一對一跑步技術改良
-教授基本跑步知識
-提供跑步所需的體能訓練動作
-痛症治療服務
-有教導SEN小朋友的經驗

Services

How to work Provider's location、My designated location
Lesson type Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others
Learning objective Develop new interest、Fitness、Improve skills、Enter competition、Others
Class type Individual class、Group class、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Running Classes
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