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Chan Chi Ho - Stretching Lesson

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New TerritoriesSha Tin

Introduction

-提供一對一跑步技術改良
-教授基本跑步知識
-提供跑步所需的體能訓練動作
-痛症治療服務
-有教導SEN小朋友的經驗

Services

How to work Provider's location、My designated location、Online or by telephone
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins

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Stretching Lesson
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