Introduction
具7年健身教練經驗,專注於個性化訓練計劃及營養指導。擅長幫助客戶達成健身目標(重訓/功能性訓練/肌筋膜放鬆),主要提供上門健身1對1/1對2訓練。持有專業認證NASM CPT及南澳洲大學營養學士畢業,推廣健康生活方式。
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| How to work | Provider's location、My designated location |
| Goals | Improve health、Fat reduction、Weight reduction、Weight increase、Gain muscle、Improve athletic performance、Diet consultation for illness、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |