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Chris Lee - Personal Trainers

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New TerritoriesYuen Long

Introduction

具7年健身教練經驗,專注於個性化訓練計劃及營養指導。擅長幫助客戶達成健身目標(重訓/功能性訓練/肌筋膜放鬆),主要提供上門健身1對1/1對2訓練。持有專業認證NASM CPT及南澳洲大學營養學士畢業,推廣健康生活方式。

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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