Introduction
跑步教練
多年教學經驗
提供一對一/小組訓練
定製個人化訓練計劃
跑姿調整
能夠耐心講解每個動作
More
| How to work | Provider's location、My designated location |
| Lesson type | Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others |
| Learning objective | Develop new interest、Fitness、Improve skills、Enter competition、Others |
| Class type | Individual class、Group class、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |