Introduction
RYT 200,空中瑜伽,空中旋轉舞。
疫情開始玩瑜伽,由0基礎去到現在有3個牌,都係因爲興趣才去讀。
讀牌都想更加精準去知道每個動作拆解,發力點。幫助學生,讓學生不要受傷。
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| How to work | My designated location |
| Learning experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Types of yoga | Recommended by teacher、Elementary yoga、Hot yoga、Yin yoga、Hatha yoga、Power yoga、Pilates、Others |
| Purpose | Develop new interest、Fitness、Lose weight、Improve health、Others |
| Class type | Individual class、Group class、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |