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Sandy wong - Stretching Lesson

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Hong Kong IslandCentral and Western

Stretching Lesson Services

運動前後拉筋是必不可少,筋腱彈性決定體態令身體血液循環更佳增加身體靈活性,提高運動表現等等.....健康才是永恆的美

Introduction

本人是營養師也是一名健身教練。想要健康身體兩者都不能少。透過正確飲食與運動。從而改善你的身體素質與體態。令你找回完美的自己。因應客戶不同需求提供意見和指引。愛自己是終身浪漫的開始。

Services

How to work Provider's location、My designated location
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins

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Stretching Lesson
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