Introduction
我是一名健身教練,擁有兩年教學經驗,熟悉不同健身目標的訓練方式。
我擅長根據學生的需要,設計個人化訓練計劃,幫助你安全有效地達成理想身形。
如果你想改善體能、減脂或增肌,歡迎聯絡我,一齊開展健康生活之路!💪
More
| How to work | My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |