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Lincoln Lam

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New TerritoriesKwai Tsing

Personal Trainers Services

🏋️‍♂️ 服務內容
- 一對一健身教學（重訓、有氧、核心、體態調整）
- 動作評估與矯正指導
- 客製化訓練計劃＆角色體型塑造計畫
- 飲食規劃建議與每週目標追蹤及調整
- 可提供線上教學或現場課程

Photos and videos(5)

Lincoln Lam - 我除左係個健身教練，同時都係個cosplayer，伊之助係我最喜歡嘅動漫角色：）
Lincoln Lam -
Lincoln Lam -
Lincoln Lam -
Lincoln Lam -

Introduction

- 香港教育大學運動教練碩士 （一級榮譽畢業）

- 𝘼𝘼𝙎𝙁𝙋 高級私人體適能教練 (𝘿𝙞𝙨𝙩𝙞𝙣𝙘𝙩𝙞𝙤𝙣)

健美比賽成績：

- 2025 WNPG Men’s Physique- Super Novice 2nd🥈
- 2025 WNGP Men’s Physique- Novice 2nd🥈
- 2025 WNGP Age Group (18-28) 4th🏅

- 2025 ANBC Men’s Physique- Super Novice 3rd🥉
- 2025 ANBC Men’s Physique- Junior 5th🏅
- 2025 ANBC Men’s Physique- School Competition 4th🏅

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Cardio workout
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week

Service hours

Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00

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Estimate
$400
/class