Introduction
本人教練範圍：
重量訓練 拉筋伸展 痛症治療 瑜伽 普拉提 拳擊 手法或筋膜刀放鬆
一對一，一對二，group class
可安排試堂
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Wayne - Stretching Lesson
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Hong Kong IslandWan Chai
Photos and videos(1)
Introduction
Services
| How to work | Provider's location、My designated location、Online or by telephone |
| Learning objective | Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others |
| Student age | Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old |
| Student gender | Male、Female |
| Instructor gender | Male、Female |
| Class type | Individual class、Group class、Others |
| Lesson frequency | Once a week、Twice a week、Once every two weeks、Others |
| Lesson duration | 60 mins、90 mins、120 mins |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Service hours | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Service hours
Monday
11:00 - 21:00
Tuesday
11:00 - 21:00
Wednesday
11:00 - 21:00
Thursday
11:00 - 21:00
Friday
11:00 - 21:00
Saturday
11:00 - 21:00
Sunday
10:00 - 21:00
Stretching Lesson Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Professional advice
Stretching Lesson
Quote after discussion
