Introduction
本人教練範圍：
重量訓練 拉筋伸展 痛症治療 瑜伽 普拉提 拳擊 手法或筋膜刀放鬆
一對一，一對二，group class
可安排試堂
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Wayne - Weight Lifiting Training
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Hong Kong IslandWan Chai
Photos and videos(1)
Introduction
Services
| How to work | Provider's location、My designated location |
| Experience | No prior experience、Entry level、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Fitness、Burn calories、Body shape / weight loss、Build muscle、Muscle endurance、Improve strength 、Others |
| Student age | Under 18 years old、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old |
Service hours
Monday
11:00 - 21:00
Tuesday
11:00 - 21:00
Wednesday
11:00 - 21:00
Thursday
11:00 - 21:00
Friday
11:00 - 21:00
Saturday
11:00 - 21:00
Sunday
10:00 - 21:00
Weight Lifiting Training Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Professional advice
Weight Lifiting Training
Quote after discussion
