Introduction
你要一個可幫你達成目標的人嗎?你要一個能幫你安排個人化的課程安排嗎?你希望你教練是對你的訓練飲食有正確和經驗豐富的人嗎?如果以上全是正確,可以聯絡我,一個有豐富知識和經驗正等待和你合作達標
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| How to work | Provider's location、My designated location |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |