Introduction
🌟 你好!我是持牌健身教練,專注於1對1及1對多的訓練模式。無論你是健身新手還是有經驗的選手,我都能提供專業的指導!💪 我擁有筋膜放鬆技術及HYROX牌認證,能幫助你在提升表現的同時,讓身體更放鬆。🧘♂️ 最棒的是,我提供試堂課,讓你在決定購買前先體驗我的課程!零基礎訓練,敬請預約,讓我們一起邁向健康的未來!🏋🏻♂️✨
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How to work | Provider's location、My designated location |
Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
Student gender | Male、Female |
Teacher gender | No preference、Male、Female |
Class format | One on one、One trainer to two students、Others |
Lesson duration | 60 mins、90 mins、120 mins、Others |
Lesson frequency | Multiple times per week、Once a week、Others |