Back
Share

Hazel - Personal Trainers

0.0
(0) 0 hired
KowloonKwun Tong

Introduction

你好!我是Hazel,一位充滿熱情的健身教練,專注於幫助初學者及健身愛好者達成健康與體能目標。我擁有NASM健身教練證書,並致力於提供科學、個人化的訓練指導。無論你想增肌、減脂、提升體能,或養成健康生活習慣,我都能為你設計安全有效的訓練計畫,陪伴你每一步的成長!
我的教學風格以耐心、鼓勵為主,強調正確姿勢與循序漸進的進步,讓你在安全的前提下享受運動的樂趣。讓我們一起開啟你的健身旅程,打造更強大、更自信的自己!

Services

How to work My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Personal Trainers Reviews

0.0
0 Reviews
Personal Trainers
Quote after discussion