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Nico LEE

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KowloonKwun Tong

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Nico LEE -
Nico LEE -
Nico LEE -

Introduction

自己因為跆拳道斷過十字韌帶，康復之後接觸重量訓練，決心要練好基礎，避免再受傷。亦都希望學生都會有個好嘅體態，應付日常需要。人冇事先做到世界冠軍！

● 國家肌能與體適能委員會 (NCSF) 私人教練

● 亞洲運動及體適能專業學院 (AASFP) 高級私人體適能教練證書 - 基礎部分

● 運動伸展按摩學及痛症管理證書

● 香港跆拳道協會 中級教練

● 韓國國技院 International Taekwondo Master Course Certificate

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00

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