Introduction
1對1私人教練：精準評估體能，量身定制增肌/減脂/復健計劃
🎖️ IPTFA 認證私人教練 - 專注於功能性訓練
🏋️♀️ 持續進修運動解剖學、營養學，提供最專業的指導
❤️ 相信「健身不只是外表的改變，更是生活態度的提升」
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Tiffany Tse - Personal Trainers
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New TerritoriesYuen Long
Introduction
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
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