Introduction
本中心有提供團體或私人課程,另外亦有私人團體包場服務提供。
內容可包含健身,泰拳以及TRX等綜合訓練。
本中心教練擁有10年教授相關課程經驗,會以了解客戶需要為先,繼而制定一系列相關課程,用心教學,絕不硬銷。
More
| How to work | Provider's location、My designated location |
| Experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |