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Ben - Running Classes

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KowloonYau Tsim Mong

Introduction

私人跑步及健身教練, 針對減肥瘦身,跑步技巧提升,健身塑型,運動初學者

Services

How to work My designated location
Lesson type Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others
Learning objective Develop new interest、Fitness、Improve skills、Enter competition、Others
Class type Individual class、Group class、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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